Soften your body, unblock your breath, and reconnect to yourself in minutes
What you will get in this plan?
Understand the the anatomy of
the diaphragm
Get familiar with your breath
and where it is going in your
body
Unlock your heart and solar
plexus for more confidence and
presence
I learned so much about my breathing and my body! Very well thought out and lots of value. Thanks!
Emma Wells
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